Not the best vacation ever

Today was a day off. You wouldn't know it from my flippin' Crackberry, I had emails from Vendors, co-ops, managers. Basically in the history of Monday's taken off this one was hands down not the best ever. (My favorite has to be the co-op who wrote, Yes this is your day off, but please be a bit more helpful as this is an urgent issue [sic.] to be fixed. No, it was not urgent, the co-op thought it was urgent, but here's a news flash, it really can wait, like anything of such modest importance that we can let the co-op take responsibility for.)

Other than that, I made a pasta sauce today, I used:

• 1 can tomato paste
• diced celery stalk
• 3 diced carrots
• some broccoli crowns (to taste)
• 5 fried sausages (sliced)
• 2 green peppers
• large bunch of scallions (green onions) sliced
• large white or Spanish onion diced
• crushed garlic clove
• lots of Kosher salt (you can use Ionic or Sea salt but Kosher is stronger)
• lots of ground black pepper
• Basile
• Oregano
• A BfC (Big Cauldron)

Add everything together in the BfC and leave to simmer for a long time. Serve with penne (or something else, I'm a penne person myself).

This sauce has lots of vitamins, minerals, protean, and other good stuff, like starch in the penne. Its good stuff to eat before a marathon or before bed for dinner.

One final note, it has come to my attention that the following quotation is worthy of consideration by some of my readers, Young people should turn on politics or politics will turn on them. - Ralph Nader. Actually, I am sure Mr. Nader would agree with me, All people should turn on politics. Yes it may not be exciting for everyone, but the price of not paying attention to what our leaders do, is plainly obvious in the United States today.