I will give a more complete description of this ride later, but I had to get this out. Below is the route Sigrid, Aaron and I used to get to Harriston Ontario. In my case I covered a sum total of 196.5km and yes my knees hurt something awful. (Dan, when I got to the Canadian Inline Training Centre I did not wear banana boots, I did do a lap and a half around the banked track though, on my sweet little Roubaix!)
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